Yeast or Candida infection is a fungal infection. It is caused by the fungus Candida albicans, a type of yeast that normally lives in the human skin and other areas of the body that are generally moist and warm.
If you failed to maintain the natural balance of the body, you are providing a favorable condition for the fungus to grow rapidly leading to yeast or Candida infections. As the saying goes, an ounce of prevention is worth a pound of cure.
The following vaginal yeast infection prevention tips can be very helpful to avoid suffering from Candida infection.
Always wear clothes that will allow proper ventilation in the affected area. One important vaginal yeast infection prevention tip is to always use underwear made from natural materials like cotton.
Underwear made from artificial or synthetic materials will not allow air circulation and it will only trap the moisture in the vaginal area causing the yeast to grow rapidly leading to infections. So use cotton underwear all the time. You should also avoid wearing pantyhose and tight pants.
Yeast also thrives in the intestinal area, so it is important to be cautious in wiping after every bowel movement. It is ideal to wipe from front to back to avoid transferring the yeast to your vaginal area.
Keep the affected area dry. Remember that a moist area is the perfect breeding spot for yeast to grow, so avoid providing that kind of environment to the fungus.
Keeping the genital area dry is another important vaginal yeast infection prevention tip that you should know. Swimming and working out are not bad for yeast infection but wearing wet clothes for a long period of time can trigger the occurrence of yeast infection.
Immediately change your wet clothes after working out or after swimming to avoid Candida infection.
Avoid scented feminine products. Perfumed products can irritate and disrupt the natural pH of the vaginal area. Avoid anything that can irritate the vagina because it may lead to infections, so avoid perfumed toilet paper, sanitary napkins, feminine wash, soap, and anything that comes in contact with your genital area.
Avoid douching. Although your intention is to wash and clean the vaginal area, douching may not be a good idea because it can disrupt the natural acidity of the vaginal area.
Douching can also wash away the good bacteria that control the overgrowth of other microorganisms like Candida. Avoiding douching is an important vaginal yeast infection prevention tip if you want to keep Candida fungus at its normal level.
Sleep like Eve. Do not wear undergarments at night to avoid the build-up of moisture. A moist environment is favorable for the growth of yeast. Bedtime is the perfect time to allow the vaginal area to breathe. Expose the vagina to natural air to prevent the growth of yeast.
Use the power of lactobacillus acidophilus to restore the natural balance of the vaginal area. Eating plain unflavored yogurt every day can be very helpful to prevent the propagation of yeast infection because yogurt contains lactobacillus acidophilus.
With enough self-discipline, vaginal yeast infection prevention is not that hard. The basic thing that you should know is that you have to stop providing favorable conditions for the growth of Candida fungus to prevent yeast infections.
Prevention is always the best but if you already have the infection, do not despair because yeast infection is a very treatable condition.
CAUTION: Now I need you to pay very close attention to this
Discover our 1 single tip to treat candida yeast infection in 12 hours.
Are You Suffering From Any of the Following Emotional or Physical Symptoms?
- Itching or Burning Sensation In Your Intimate Parts
- Vaginal Odor Or Vaginal Discharge
- Leaky Gut Syndrome
- Arthritis
- Painful Urination or Other Urinary Disorders
- Painful Sex
- Sexual Dysfunction or Impotence
- Depression or Mood Swings
- Chronic Rashes
- Constant Tiredness or Fatigue
- Irritability
- Joint Pain or Swelling
- PMS
- Digestive Pain
- Muscle Aches
- Short Attention Span
- Hand Pain
- Hip and Knee Pain
- Headaches or Constant Migraines
- Constipation
- Unexplainable Lack of Energy
- Acne or Rosacea
- Respiratory Infections
- Bloating or IBS
- Hypoglycemia
- Menstrual Pain
- Skin Lesions
- Shortness of Breath
- Food Allergies
- Learning and Memory Problems
- Increased Craving For Simple Carbohydrates
- Eczema
- Jumpy Legs
- Blurred Vision Or Brain Fog
- Oral Yeast Infection (Oral Thrush)
- Male Yeast Infection
- Yeast Infections in Your Toe or Fingernails
- Unexplainable Feeling of "Not being yourself"
If you are suffering from any of the above symptoms, you can rest assured that I am going to help you treat these symptoms and afflictions by following a safe and simple 5-step holistic system.
Medical Researcher, Health Consultant, and Former
Yeast Infection Sufferer Teaches You How To:
- Treat Your Candida Yeast Infection Quickly and Naturally Within 2 Months
- Gain Complete Relief In As Little As 12 Hours!
- Treat Vaginal, Male, and Oral Yeast Infections
- Tackle Digestive Disorders and Allergies
- Treat Fatigue and Muscle Aches
- Tackle Migraines, Mood Swings, and Brain Fog
- Treat Skin Related Yeast Infections
- Treat The Rashes, Burning, Itching, and Discomfort
- Regain Lost Energy and Vitality
- Save 1000's Dollars On Drugs and Doctor Visits
- Improve The Quality Of Your Life Dramatically!
Discover How She's Treated Her Chronic Candida Yeast Infection and Taught Thousands Of People Worldwide To Be Free From All Types of Yeast Infections:
- Without Resorting To Drugs
- Without Creams Or Lotions
- Even If You Have a Very Severe Candida Infection
- Faster Than You Ever Thought Possible!
Discover our 1 single tip to treat candida yeast infection in 12 hours.