Thursday, January 26, 2023

Prevent Vaginal Yeast Infection With 2 Things You Should Do and 5 Things You Should Not

It is a fact that vaginal yeast infection is considered to be a common infection that happens in women, at least once in their lifetime. As you know that the fungi called Candida Albicans are the main cause of this type of infection, but, however, there are also other factors that can worsen this infection as well.

Normally, Candida is living in your body without causing any harm. However, if your body's immune system is low, Candida will grow and multiply, which can start the infection. So, it is very important that you should learn how to prevent the infection by using some easy methods as mentioned below.

Keep it clean

As you know that fungi love damp and moist places, like the vaginal area. So, it is very important that you should keep your vaginal area clean and dry. Do not wear any wet clothes, like a bathing suit, for long periods as well.

Cotton is the key

Wearing cotton underwear is highly recommended since it allows the vaginal area to breathe and dry also.

No tight

You should not wear tight underwear, along with any tight clothing, such as tight jeans. Synthetic materials, such as nylon, are not recommended as well because they can keep moisture in the area, which is considered to be a good condition for yeast to grow.

No Perfume

If possible, try not to use any scented products, such as sanitary napkins, or scented soaps. Keep in mind that these products can cause irritation, which can develop into an infection later. While you are treating for vaginal yeast infection, using tampons is not recommended.

No Douche

The balance of good and bad bacteria in the vaginal area can be disturbed by douching. So, try to avoid this activity, if possible.

No Antibiotics

Using antibiotics can be the cause of vaginal yeast infection. It is a fact that antibiotics will kill the bad bacteria in the body, but the good bacteria will be eliminated as well. As previously stated that when the balance between good and bad bacteria is disturbed, the infection will easily happen. 

So, if you really have to take antibiotics for any reason, and you are thinking that this may be the cause of your vaginal yeast infection, then you should consult your doctor in order to find some alternative medications.

No wiping back

After urination, try not to wipe yourself from back to front. By doing this, there is a possibility that the bacteria may be transferred from the rectum to the vaginal area.

However, vaginal yeast infection may have similar symptoms to other vaginal infections. So, it is a good idea that you should consult your doctor in order to make sure what kind of infection you are having.

There is another thing that you need to follow. If you are undergoing treatment for vaginal yeast infection, or any other infections, you really have to finish your medication. 

It is a fact that you may feel better after using a few dosages, but you need to continue your prescription in order to prevent a recurring infection that might become resistant to your medication as well.

Now Listen Very Carefully Here:

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